Easy Mid-week Soufflé - Pumpkin & Kale A simple yet delicious soufflé dish with pumpkin and kale, just perfect for a mid week meal. Follow our easy recipe and steps online 4 700g (1.5 lbs) fresh pumpkin, peeled and cut into chunks 130g (4.5 oz) kale roughly chopped 70g (1/2 c, 2.5 oz) whole grain spelt flour (or GF alternative) 2 beaten eggs 60g (2 oz) mature cheddar salt pepper