What is Sun Temple Food?

Follow Germaine’s journey, food philosophy and lifestyle.
In this first video we ask Germaine just what ‘Sun Temple food’ is and how the idea came about.

Food and how it affects our bodies became paramount in Germaine’s life, particularly during her last pregnancy when she was diagnosed with gestational diabetes. Germaine chose to start cooking with organic, fresh and unprocessed food and discovered a new lifestyle and food philosophy that has grown ever since. Through the video series Germaine discusses the Sun Temple food philosophy, how to look after your ‘Sun Temple’ and how to cook natural, healthy balanced meals.

 

If you enjoyed our first video or would like to discuss the Sun Temple philosophy further, please do comment and leave a little love on our You Tube Channel here – it is always lovely to hear from you.