Turmeric

DSC_0350

Turmeric is the root that gives Indian curries their yellow colour and that yellow comes from its most important ingredient, curcumin.

  • Curcumin is a substance with powerful anti-inflammatory and antioxidant properties.
  • Curcumin can inhibit many molecules known to play major roles in inflammation
  • Curcumin has powerful antioxidant effects. It neutralizes free radicals on its own, then stimulates the bodyโ€™s own antioxidant enzymes.
  • Curcumin boosts levels of the brain hormone BDNF, which increases the growth of new neurons and fights various degenerative processes in the brain.

You Might Also Like

No Comments

Leave a Reply