Turmeric is the root that gives Indian curries their yellow colour and that yellow comes from its most important ingredient, curcumin.

  • Curcumin is a substance with powerful anti-inflammatory and antioxidant properties.
  • Curcumin can inhibit many molecules known to play major roles in inflammation
  • Curcumin has powerful antioxidant effects. It neutralizes free radicals on its own, then stimulates the body’s own antioxidant enzymes.
  • Curcumin boosts levels of the brain hormone BDNF, which increases the growth of new neurons and fights various degenerative processes in the brain.

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