Quinoa salad recipe with red rice


My family love this salad, and as a result I have made it many, many times. It is beautiful to serve and then is the most perfect leftover. Everyone always goes “aw man” (said in a whiney voice) when there is nothing left to scrape from the container in the fridge. I think it has something to do with the mix of salt and sweet, leafy and earthy. Your mouth sort of does a jig of pleasure.


I firmly believe that every situation or condition brings the full spectrum of possibilities. So…..there is potential for good and bad in everything and what we choose to focus on expands. Just like my description of this salad being salty and sweet etc. You will taste more acutely that which you choose to focus on. Before I get too philosophical, let me get to my point…..whether I’m in St. Lucia or London or indeed wherever I happen to find myself, there is a richness and a happiness. The opposite is present and needs no description but is usually present too if you choose to see it.

The photo above (which I found to be a random gift of beauty) is of the Queen’s Rowbarge “Gloriana.” She was taken out for a spin the other day and I was lucky enough to capture this image.

The Queen’s Rowbarge is a lasting legacy of The Queen’s Diamond Jubilee in 2012. Her immediate realm is the River Thames and London, but Gloriana also celebrates the Commonwealth, which delivers a truly international dimension to her presence. The crests of 16 Commonwealth countries adorn the outside of the coach. Gloriana is an inspiration for national pride, a showcase for traditional British boatbuilding and craftsmanship, and a means of encouraging people, especially young people, to engage with the River Thames and the sport of rowing.” (www.gloriana.qrb.org.uk)

The link to my salad is the fact that I feel part of the river Thames as I look at it everyday when I am in London, I live in a Commonwealth country the rest of the time. Much of my life has centred around encouraging young people, and last, both my salad and the Gloriana are beautiful, have many elements, and the power to delight and satisfy. I’ve made this salad for many a gathering on both sides of the Atlantic.

fresh orange

The original recipe came from Ottolenghi, but as is my way, I change this and that as I go along.

Quinoa salad recipe with red rice

Serves 6 to 8 as an accompaniment

180 g (1 c) quinoa

200 g (1 c) red rice

100 g pistachio nuts

1 medium onion roughly chopped

150 ml olive oil

grated zest and juice of 1 orange

2 tsp lemon juice

1 crushed garlic clove

4 spring onions, thinly sliced

100 g dried apricots, roughly chopped

40 g rocket

salt and pepper

  1. Quinoa and red rice saladCook the rice and quinoa in separate pots, drain and allow to cool. The super sleuths among you will notice that I threw in a few wild rice grains this time. I find cooking the grains the day before is good but not critical.
  2. Roast the pistachios in the oven (or dry roast in frying pan) for 8 to 10 mins keeping a close eye so as not to burn them.
  3. Soften the onion in all the olive oil
  4. Mix everything together and if its all cool, then also mix in the rocket. If not then wait until just before serving, reserving a few leaves for the ever important grand reveal and presentation.

Quinoa and red rice salad

The meal above shows off this beautiful salad. We had it with simply steamed fresh English asparagus with a few shavings of parmesan, and “Chicken with apricots.”

Super sleuths et al will already have noticed that the “grass” here is in fact astro turf. It’s completely naf (English colloquial for a bit silly and tacky) but the girls and I have over-ruled Mark and it gets to stay on our porch in London. I’m told you can even buy a variety that has weeds woven in for a more natural look……hmmmm……not sure.

Quinoa and red rice salad





You Might Also Like


  • Reply
    Ana De-Jesus
    July 14, 2015 at 9:10 am

    I need to subscribe to your blog , your recipes are gorgeous I love how you have linked food to cultural heritage I think that is something that is underdeveloped in foodie blogs and it is great that you have addressed this . I have never tried quinoa before but I will have to try it http://www.fadedspring.co.uk

    • Reply
      July 14, 2015 at 11:06 am

      Please do subscribe and thank you for your lovely positive comments. Let me know how you get on with the quinoa.

  • Reply
    July 14, 2015 at 9:19 am

    This looks awesome! I’d love to try it out, thanks so much for sharing!

    • Reply
      July 14, 2015 at 11:06 am

      Thanks so much. I hope you do try this recipe and let us have some feedback.

  • Reply
    Colleen Camacho
    July 14, 2015 at 3:22 pm

    Gonna do too!!! Made your Chicken with Apricots the other day…..we all enjoyed it thoroughly!!! Doug says the lemon made it ‘pop’!!!(his words)

    • Reply
      July 14, 2015 at 3:35 pm

      Yay!! Glad to hear about the “pop” Let me know how you like the red rice and quinoa salad….

  • Reply
    July 17, 2015 at 7:03 am

    This looks so good.. I’ve been experimenting with foods I’ve not tried before recently, so this one is going on my list!

    • Reply
      July 17, 2015 at 7:30 am

      Really good to hear Talia

  • Reply
    Linda Fernandes
    July 17, 2015 at 8:53 am

    Woooooow gorgeous bowl & Soul food meal, thank you for sharing

  • Reply
    Jenn S.
    July 17, 2015 at 9:29 am

    What an amazing salad! Love the addition of the pistachios and apricots. So flavorful!

  • Reply
    Sheena @ Tea and Biscuits
    July 17, 2015 at 1:02 pm

    Such a summery looking salad! I do love quinoa in salads, makes a nice change from rice and pasta.

  • Reply
    tina roberge
    July 18, 2015 at 1:48 pm

    Quinoa is one of my favorites!

  • Reply
    Priya Shiva
    July 20, 2015 at 7:05 am

    So healthy and delicious!

    • Reply
      July 20, 2015 at 7:37 am

      This salad is that indeed Priya. Thanks

  • Reply
    July 23, 2015 at 8:22 pm

    There is nothing I don’t love about this recipe!! Thank you.. this is a MUST try!!

  • Reply
    July 24, 2015 at 12:48 pm

    What a lovely salad!

  • Leave a Reply